Who knew you could build muscle eating muffins? Check out this recipe for high protein Apple & Cinnamon Muffins Makes 1 Serving (About 3 Muffins) Ingredients – 3/4 cup oatmeal – 1/4 cup Oat Bran – 6 Egg Whites – 1/2 scoop (15g) of Vanilla Protein Powder – 1/4 teaspoon of Baking Soda – 1 [...]